Hi, I'm Sheridan.
I am a licensed professional counselor. But more than that I am a feeler of feelings, a recovering perfectionist, an armchair philosopher, and an amateur baker.
I am passionate about seeing people settle into themselves, creating space for them to take deep a breath and engage in the beauty of the process of becoming who they already are.
my approach
There are two things I hold close in my approach to counseling:
1) every human holds innate beauty and brilliance
2) we are created for relationship- to find connection and healing
With this, it is an honor to witness my clients' experience, support them as they discover their strength, and to watch them step into the fullness of who they are.
I approach counseling with gentleness, curiosity, and authenticity. With a bachelor's degree in Psychology and a Master's in Clinical Mental Health Counseling, I have experience providing mental health services to children and families experiencing homelessness, creating mental health and personal development curriculum for college students, and providing counseling to children, teens, and adults in a variety of formats.
My approach to therapy is collaborative, relational, emotion-focused, and rooted in the neuroscience of connection. Additionally, I am EMDR-trained and can integrate this into sessions as we process your story and reach your goals.
my office
My office is located in Littleton, CO in the Denver Counseling Center.
6399 S Santa Fe Dr.
Littleton, CO 80120
I also provide virtual telehealth services if preferred.